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BIRTHFIT Prenatal Series Weekend Intensive

  • CrossFit 757 1081 West 35th Street Norfolk, VA, 23508 United States (map)

The BIRTHFIT Prenatal Series Weekend Intensive is a fun, comprehensive childbirth education and postpartum preparedness class for expecting parents based on the BIRTHFIT four pillars of fitness, nutrition, mindset and connection! 

Our class goes beyond basic birth anatomy and physiology and helps you discover your own desires for pregnancy, labor and birth. We will also create a plan for the immediate postpartum time so you feel supported and prepared as you navigate the motherhood transition. Birth is one day; postpartum is forever, so we spend a good portion of time developing a support system and plan for the unknowns of new parenthood. 

Earlier Event: April 6
BIRTHFIT Coach Seminar
Later Event: August 5
BIRTHFIT Postpartum Breath & Flow